# Use e difunda

## Lista de LINKS

Chayn: [http://chayn.co](http://chayn.co/)

Equipe Chayn: <team@chayn.co>

Chayn India: <http://chaynindia.com>

Chayn Pakistan: <http://chaynpakistan.org>

Grupo do Facebook Chayn: <https://www.facebook.com/groups/chaynagainstabuse/>

Como ficar segura online:[ http://chayn.co/staying-safe](http://chayn.co/staying-safe)

Capa de livro falsa: <https://www.dropbox.com/sh/gw3cyg7j595r8yf/AADrz2fj5_YLkinG-OD5X9Xqa?dl=0>

Como planejar uma fuga segura:[ http://chayn.co/planning-a-safe-escape](http://chayn.co/planning-a-safe-escape)

Conteúdo licenciado: <http://creativecommons.org/licenses/by/4.0>

Penzu Diário Online:[ https://penzu.com](https://penzu.com/)

PDF NNEDV Spyware e Segurança:[ http://nnedv.org/downloads/SafetyNet/NNEDV\_SpywareAndSafety\_2013.pdf](http://nnedv.org/downloads/SafetyNet/NNEDV_SpywareAndSafety_2013.pdf)

Como proteger pro senha seus arquivos offlines:[ https://support.office.com/en-us/article/Password-protect-documents-workbooks-and-presentations-ef163677-3195-40ba-885a-d50fa2bb6b68](https://support.office.com/en-us/article/Password-protect-documents-workbooks-and-presentations-ef163677-3195-40ba-885a-d50fa2bb6b68)

Como remover os arquivos do histórico ‘arquivos recentes’:\
(Mac:[ http://www.quora.com/What-is-the-best-way-to-delete-a-recently-opened-file-history-on-a-Mac](http://www.quora.com/What-is-the-best-way-to-delete-a-recently-opened-file-history-on-a-Mac) )\
(Windows:[ http://windows.microsoft.com/en-us/windows7/clear-lists-on-the-start-menu-and-taskbar](http://windows.microsoft.com/en-us/windows7/clear-lists-on-the-start-menu-and-taskbar) )

## Chayn & Amigos

<http://chayn.co/>

@ChaynHQ | facebook.com/chayn | #SpreadChayn\
Grupo do Facebook para sobreviventes: <https://www.facebook.com/groups/chaynagainstabuse/>

COLABORADORES: Hera Hussain | Maryam Amjad | Agnieszka Fal | Shyma Jundi | Amy Johnson | Mahnoor Rathore | Ian D. Tran | Eileen Macqueen | Claire Harrison | Apoorva Kaiwar | Kat Alexander

EDITORAS: Anita Saroosh | Claire Harrison | Laura | Alex | Tania | Evangelia Kampouri | Elaine Goulding | Sanya Vij | Lauren Bolton

& muitos outros amigos que desejam permanecer anônimos...

DESIGN DA CAPA: por Maryam Amjad, Kimi Laurie e Hera Hussain.<br>